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The Voyage

 

 


 

The Voyage offers self-discovery and self-affirmation from inside-out. 

 

GiGi facilitates qigong and meditation practice. 

 

 Voyages can be perilous - although, when your internal structure becomes and stays solid yet flexible, balanced, adaptable and wisely enthusiastic - you can start journeying through unwavered, reaching the sky by encompassing physical, mental, emotional agility and expansiveness… just like a Colibri!

 

Qigong can harmonise, strengthen, and have a healing effect on the functioning of all the internal organs and bodily systems. It increases the supply and flow of energy throughout the body, can have a variety of rejuvenating effects and is believed to increase longevity, and it induces calm mental and emotional states.

 

 

 

BENEFITS AND OBJECTIVES

 

 

Body Mind Connection

Refinement and cultivation of Qi (Energy life force)

Improves the respiratory and digestion system

More elastic and strong physical body

Healthy bones, muscles, tendons and tissues (Fascia)

Improves blood circulation

High Body awareness coordination

Cognitive development

Reduces level of stress and anxiety

Reduces fatigue 

Fast recovery and better sleep

Emotional intelligence regulation

Self-knowledge

Self-discipline

Consciousness of and Connection with the flow of life and nature

Balance and Harmony

 

 

 

 

To connect and practise with us please email 

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