The Voyage offers self-discovery and self-affirmation from inside-out.
GiGi facilitates qigong and meditation practice.
Voyages can be perilous - although, when your internal structure becomes and stays solid yet flexible, balanced, adaptable and wisely enthusiastic - you can start journeying through unwavered, reaching the sky by encompassing physical, mental, emotional agility and expansiveness… just like a Colibri!
Qigong can harmonise, strengthen, and have a healing effect on the functioning of all the internal organs and bodily systems. It increases the supply and flow of energy throughout the body, can have a variety of rejuvenating effects and is believed to increase longevity, and it induces calm mental and emotional states.
BENEFITS AND OBJECTIVES
Body Mind Connection
Refinement and cultivation of Qi (Energy life force)
Improves the respiratory and digestion system
More elastic and strong physical body
Healthy bones, muscles, tendons and tissues (Fascia)
Improves blood circulation
High Body awareness coordination
Reduces level of stress and anxiety
Fast recovery and better sleep
Emotional intelligence regulation
Consciousness of and Connection with the flow of life and nature
Balance and Harmony